Recipes, Egg Free, Smoothies, Vegan 1 comment

Easy Strawberry Banana Smoothie Bowl

You haven’t tasted sweetness until you’ve tried this strawberry banana smoothie bowl. With just 4 ingredients, this recipe is filling and packs a crunch.

If you’ve had a smoothie before, you’ll be glad to know that smoothie bowls are a level above. This strawberry banana smoothie bowl recipe will soon become your favourite. Scroll down to make it today…

This Strawberry Banana Smoothie bowl recipe is super filling and easy to make. It’s ideal for a quick and healthy breakfast or a chilled summer lunch.

You can top this smoothie bowl with any of your favourite fruits or snacks. I paired this strawberry banana smoothie bowl with almond milk, and added plant protein granola to top it off for the extra crunch.

Why You Should Make This Strawberry Banana Smoothie Bowl

Smoothie bowls are one of my favourite things to make because they’re a great way to combine multiple healthy foods together. You can make a smoothie bowl with Oats, Chia seeds, Matcha, Honey and even with fruits.

This Strawberry Banana Smoothie bowl uses wholesome ingredients to bring together a tasty meal on your plate.

This smoothie bowl is packed with nutrients and is a great source of fibre. You can enjoy this smoothie bowl as part of a weight loss diet because it is really filling.

Strawberry Banana Smoothie Bowl Ingredients

  • 200g Strawberry makes up the base of this smoothie bowl. It’s a great source of vitamin C, fibre and antioxidants.
  • 1 Banana is used to compliment the base of this smoothie bowl. It provides essential minerals like potassium and magnesium.
  • 45g Granola is one of the main toppings of this tasty smoothie bowl. It provides the essential plant protein to give this smoothie bowl it’s flavorful crunch.
  • 100ml Almond milk adds extra creaminess to this smoothie bowl. A great source of vitamin E and calcium.

How To Make This Easy Smoothie Bowl

This smoothie bowl is a great breakfast to have because it’s simple to prep and healthy at the same time. You’ll fill energised and ready to have a productive day.

  • Freeze your Banana beforehand. You want your smoothie bowl is be chilled and creamy.
  • Add 1 frozen banana, 150g fresh strawberries and 100ml almond milk to the blender. Blend until creamy smooth.
  • Transfer your smoothie into a bowl. Top the smoothie bowl with 45g plant protein granola, and 50g fresh sliced strawberries.

Tips & Suggestions For Making This Filling Smoothie Bowl

  • Blend your smoothie with ripped frozen banana and fresh strawberries.
  • Use any plant milk or your choice. Choose one that is unsweetened.
  • Enjoy your smoothie while it’s cold. You can have it for breakfast or a chilled lunch or even dessert.

Strawberry Banana Smoothie Bowl (Super Filling Recipe)

Recipe by Ola FFRCourse: Breakfast, VeganCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

371

kcal
Total time

10

minutes

This smoothie bowl is packed with nutrients and is a great source of fibre. You can enjoy this smoothie bowl as part of a weight loss diet because it is really filling.

Ingredients

  • 1 banana

  • 150g strawberries

  • 100ml almond milk

  • Toppings
  • 50g strawberries

  • 45g plant protein crunch granola

Directions

  • Place all the top ingredients into a blender and blend for 1min on high speed.
  • Pour out the smoothie into a bowl.
  • Slice 50g strawberries on top the smoothie. Add your granola and enjoy.

Notes

  • Optional: You can use frozen banana and strawberries to blend if you choose.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories371
  • % Daily Value *
  • Total Fat 8g 13%
    • Saturated Fat 1.5g 8%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 60.1mg 3%
  • Total Carbohydrate 62g 21%
    • Dietary Fiber 10g 40%
    • Sugars 18g
  • Protein 10g 20%

  • Calcium 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Conclusion

Smoothie bowls are on the rise right now and you can see exactly why most people love them. It makes use of fresh fruits, healthy seeds, and whole grain ingredients, all combined to make one yummy smoothie bowl.

The versatility you have with smoothie bowls is also one of the reason why you’ll enjoy making them. I particularly love garnishing mine with fresh fruits and something crunchy like granola.

Once you get the right texture and taste with your smoothie bowl, you’ll never go back to drinking plain smoothies.

If you want more smoothie bowl recipes, you can find more on my pinterest board. Pinterest is my favourite place to curate content and its great for finding healthy recipes.

Will you make this strawberry banana smoothie bowl? Tell me in the comments!

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  1. Pingback: 25 Best Smoothie Bowl Recipes to try - Sparkling Boy Ideas

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