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Fitness, Skin Health

Fit Kit Shower Gel Review: Is It Good to Use After your Workout?

Wondering if the Fit Kit shower gel is worth a try after your workout? Find out in this review and see if it’s worthy of being added to your gym bag!

ola ipaye using the bob and brad massage gun

Bob and Brad Massage Gun Review: Is It The Best Budget Massage Gun?

Are you looking for a budget massage gun that won’t break the bank? Read our review to find out if the Bob and Brad massage gun is right for you!

halogen oven vs air fryer article image
Cooking Tips

Halogen Oven vs. Air Fryer: Which Is Better To Cook With?

Can’t choose between a halogen oven and an air fryer? Read this buyer’s guide to see all the pros and cons of each appliance before picking the best one for your kitchen.

sea moss gel in blender

How to make Sea Moss Gel in 3 Easy Steps

Are you looking for a health-boosting superfood? Learn how to make sea moss gel that’s full of minerals, electrolytes and vitamins. Follow these 3 easy steps today!

Better Sleep, Fitness, Resources, Skin Health

3 Best Epsom Salts for Bath in 2023 (Ranked & Reviewed)

Get the lowdown on the best Epsom salts for bath in 2023. We’ve ranked and reviewed them, so you can find out which one is right for you.

Ola Ipaye flexing his biceps in the gym

How to Use THIS Protein Calculator to Build Muscle Fast (5 Smart Ways)

Looking for an easy way to build muscle fast? Try using our FREE protein calculator! Discover 5 smart ways you can use it to achieve your fitness goals.

spraying magnesium oil on body
Better Sleep, Fitness, Resources, Skin Health

4 Best Magnesium Spray for Restless Legs in 2023 (Ranked & Reviewed)

A magnesium spray can be a great help with restless legs syndrome. Here are the 4 best magnesium sprays on the market today!

Renpho massage gun

5 Best Budget Massage Guns Under $100 in 2023

Looking for the best budget massage gun under $100? This post reviews and ranks multiple massagers and gives you an overview of which one is best to buy.

Homemade Protein Shake
Recipes, Egg Free, High Protein, Post Workout, Protein Shakes, Vegan

Get Ready To Be Shocked, Make Your Own Delicious Homemade Protein Shake!

Refuel and build muscle with this easy to make homemade protein shake. Just 4 ingredients, this vanilla strawberry protein shake will leave you wanting more!