Eat healthy, Lose Weight & Feel Better!
If you’re looking for the perfect afternoon treat – minus the guilt, give these peanut butter cookies a go. They’re super chewy, healthy and very filling and made with only 3 ingredients.
Looking for the best smoothie for weight loss? This chilled strawberry banana smoothie is perfect for an afternoon treat. It’s loaded with antioxidants and great as a pre-workout drink.
Are you looking for healthy recipes to meal prep for weight loss? You’re in luck. This baked sweet potato recipe is high in protein and is a great addition to a weight loss diet. If you’re new to meal prep, start with this easy recipe.
With just 4 ingredients, this vanilla strawberry protein shake will help you refuel after your workout. This homemade protein shake recipe is suitable for vegans and anyone who wants to build muscles.
Are you looking for the best smoothies for weight loss? You’ve come to the right place. Here’re 21 great tasting smoothies you can drink while trying to lose weight.
Want a salad recipe without salad dressing? In this blog post, I share a simple salad recipe without the unnecessary dressing. This salad recipe is a game changer and is full of nutrients you don’t get enough of.
Looking for the best protein smoothie? You’re in luck. Here are the best protein smoothie recipes all in one place. Now you’ll never drink another boring smoothie again.
Looking for a healthy green smoothie for weight loss? If you want to eat a nutritious breakfast, make this green smoothie. It’s easy to make and will keep you full.
Looking for a protein shake without protein powder or milk? In this blog post, I share with you an easy protein shake recipe with banana, greek yogurt and chia seeds. You can make this protein shake for muscle gain and post-workout recovery.
Looking for post-workout smoothies? Try this easy berry protein smoothie for muscle gain. It contains blueberries, greek yogurt, skimmed milk and uses vanilla plant protein powder as it’s source of protein.
Are you looking for healthy pancake recipes? Here are 21 easy vegan pancakes you can eat for breakfast.
Are smoothies good for you? Absolutely, they’re great for you. This oatmeal smoothie is the perfect meal replacement for days you feel like eating something light in the morning. Try this healthy oatmeal smoothie for breakfast today.
Is date syrup healthy? Dates are one of the best natural sweeteners you can eat. Make this date syrup recipe and use it in place of refined sugar, honey or maple syrup.
Are you looking for easy vegan recipes? Here are 21 tasty and easy recipes to make for breakfast, dinner or lunch with 5 ingredients or less.
Can you eat chia pudding for weight loss? The answer is yes, yes you can. Try this easy and filling chia pudding recipe for breakfast. It’s super easy to meal prep and enjoy during the week.
When embarking on a healthy diet, not knowing what to eat can set you back. I'm here to help!
