Recent Posts

peanut butter cookies on oven rack
Egg Free, High Protein, Recipes, Vegan

3-Ingredients Peanut Butter Cookies, Easy Cookies Recipe


If you’re looking for the perfect afternoon treat – minus the guilt, give these peanut butter cookies a go. They’re super chewy, healthy and very filling and made with only 3 ingredients.

Strawberry banana smoothie on kitchen counter
Egg Free, Recipes, Smoothies

Strawberry Banana Smoothie For Weight Loss, Easy Pre-Workout Drink


Looking for the best smoothie for weight loss? This chilled strawberry banana smoothie is perfect for an afternoon treat. It’s loaded with antioxidants and great as a pre-workout drink.

Baked sweet potato on kitchen counter
Cooking Tips, Egg Free, High Protein, Recipes

Baked Sweet Potato With Salmon, How To Meal Prep For Weight loss


Are you looking for healthy recipes to meal prep for weight loss? You’re in luck. This baked sweet potato recipe is high in protein and is a great addition to a weight loss diet. If you’re new to meal prep, start with this easy recipe.

Vanilla Strawberry Protein Shake Recipe - Fitness Food Recipes
Recipes, Egg Free, Vegan

Vanilla Strawberry Protein Shake For Muscle Gain – How To Make A Homemade Protein Shake


With just 4 ingredients, this vanilla strawberry protein shake will help you refuel after your workout. This homemade protein shake recipe is suitable for vegans and anyone who wants to build muscles.